DIALECTICAL BEHAVIOR THERAPY CYPRUS WELCOMES YOU

CHANGE, ACCEPTANCE

“It is hard to be happy without a life worth living. This is a fundamental tenet of DBT. Of course, all lives are worth living in reality. No life is not worth living. But what is important is that you experience your life as worth living—one that is satisfying, and one that brings happiness.”

Marsha M. Linehan

Dialectical Behavior Therapy

Dialectical Behavior Therapy is an evidence-based therapy, which was founded by Dr. Marsha Linehan in 1993, in order to help individuals who had suicidal behaviors. Later on, DBT was applied to a range of other emotional difficulties and/or mental health disorders.

DBT Cyprus was founded in 2018 and our team is committed to helping clients lead a life worth living.